Since I am practicing yoga from December 2013 I am always fascinating meeting inspirational yogis around the world, it doesn’t matter it is in person or via social media. Sometimes the long distances fade away when you have something in common. So, just before our summer trip to Valencia, I searched on google for any place where I can practice yoga in the Spanish city….
Other posts from the On a visit to.. series: On a visit to… Katie aka The travelling light, Brisbane (Australia) On a visit to… Krystal Lynn, Albuquerque (NM, USA) On a visit to… Ali Kamenova LA (California, USA) Aleks from yogaandtea.fr is our second guest on the rubric “On a visit to…” and for me was a great pleasure writing this post. Aleks is the kind…
I have started practicing yoga, the first asana sequence I’ve learned was the Sun Salutation or Surya Namaskara. Surya means Sun, Namaskara – salutation. The asanas aren’t only the positions of the body, they are far beyond that. We can’t explore them like separate poses and must dig deeper. For instance, how we arrange them in sequence brings different benefits for the body and mind….
I’d like to start with the most important thing, which is the following: none of the 8 items from the list below are in any way obligatory for yoga practice. This list is intended only to make your yoga practice easier and to help you. (BG) 8 помощника за вашата йога практика Since December 2013, when I started practicing yoga, I’ve been interested in &…
Namaste, dear yogis! The New Year is here and we are in the middle of the workweek. No matter how busy we are, we should not forget about the little things that make our daily lives more meaningful. For me one of these things is yoga. While preparing my agenda which is a very important part of my everyday life, I’ve decided that I need at…