Yoga with kid – another level of the yoga practice

During pregnancy and now with a one-and-a-half-year-old child, the yoga practice guided me along the way and did not abandon me and a vice verse. Yes, everything is different, and so am I. Here are some observations: . I’ve never focused on the duration. And that hasn’t changed. Whether it’s a 10-minute practice or an hour and a half, the benefits for me are the…

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On a visit to… Geri Vladeva (Perth, Western Australia)

Other posts from the On a visit to.. series: On a visit to… Katie aka The travelling light, Brisbane (Australia) On a visit to… Krystal Lynn, Albuquerque (NM, USA) On a visit to… Ali Kamenova LA (California, USA) Long time no see, fellows! For the last two years, I am trying to om tripping more often offline than online. But this virtual place is so…

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On a visit to…Elitsa from LifeTasting Blog (Lausanne, Switzerland)

Other posts from the On a visit to.. series: On a visit to… Katie aka The travelling light, Brisbane (Australia) On a visit to… Krystal Lynn, Albuquerque (NM, USA) On a visit to… Ali Kamenova LA (California, USA) Until now, I knew Lausanne only as a historic city, where at the beginning of the 20th century the important conference took place, followed by the signing…

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