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Yoga with kid – another level of the yoga practice

During pregnancy and now with a one-and-a-half-year-old child, the yoga practice guided me along the way and did not abandon me and a vice verse. Yes, everything is different, and so am I. Here are some observations: . I’ve never focused on the duration. And that hasn’t changed. Whether it’s a 10-minute practice or an hour and a half, the benefits for me are the…

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