Posts tagged healthy

6 ways to maintain your yoga practice while traveling

Contents 1 Breathing and Meditation practice during the flight 2 Create your own yoga place 3 Use YouTube or mobile yoga apps 4 Check out local yoga studios 5 Find new ways to practice 6 Enjoy the moment Yoga and travel are the best combinations we can dream of. Travel gives us new horizons, challenges us, teaches us new things, connecting us with new people….

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On a visit tо…Krystal Lynn (Albuquerque, NM, United States)

My understanding of the social media is different. I put much more efforts to be social, to make real connections, to “follow” someone not because of the numbers but because of the real meaning of the word which is “pay close attention to”. That’s how slowly I gain more friends, I start real conversations, and no matter of the distance I feel the energy of…

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On a visit to… Maria aka @BulgarianMermaid (Colorado, USA)

I can surely say that what you think you attract. While reading the blog Adventures of Bulgarian Mermaid (you can find her also on Facebook and Instagram I was thinking how cool it will be to interview this girl. And that’s because of her passion and the example she gives to others in pursuing your dreams no matter what.  Well, a few messages later, here we are. I…

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7 healthy breakfast ideas for travelers

(BG) 7 здравословни закуски за пътуващи I have prepared for you my top 7 healthy breakfast ideas for travelers, and not only. They are super easy, quick to prepare and colorful because we need to color our world somehow, right?! You can try these 7 recipes while you traveling or waking up at your own home, it’s your choice. Every each of them will recharge your batteries…

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Active Yoga Escapes – adventure of a lifetime

A few days ago a friend of mine asked me what the connection between travel and yoga is. Are you asking yourself the same thing? If the answer is positive keep on reading and I will try my best to figure it out for you. The yoga and travel are all about the road, not the destination; they are about knowledge; about moving around consciously…

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